Wellness Week: Yoga - Fit for Life

Tuesday, May 2111:00 AM—12:00 PMGoodwin ForumMain Library129 Main Street, Concord, MA, 01742

BYOM (bring your own mat!) for this gentle, flowing yoga experience with local instructor, Rama Valianti. Get your body moving and grooving, and learn some new techniques to breathe, be present in every moment, and keep your body healthy, agile and flexible in a welcoming, fun atmosphere. All levels welcome, ages 16 and up. 

Rama Valianti has been doing yoga for 32 years and teaching for 28. Grateful to be a forever beginner, and a mischievous Funstigator, his greatest passion is to help others achieve their dreams, and be as healthy, content and present as possible. 

Friends of the Concord Free Public Library Logo

This program is made possible by the generous support of the Friends of the Concord Free Public Library, a patron-supported non-profit organization.
Learn more and support the Friends’ work.

Registration for this event has now closed.