Ways to Wellbeing with Lara Wilson: A Mindful Practice for the CFPL community

Saturday, December 149:15—10:00 AMGoodwin ForumMain Library129 Main Street, Concord, MA, 01742
Sudbury Road GardenMain Library129 Main Street, Concord, MA, 01742

wellbeing

Due to positive responses to the recent the Walk for WellBeing event, we will gather again to connect and find ease. Community members are invited to meet at the CFPL Sudbury Road vestibule and choose either a walk to Emerson Field (weather permitting), or gathering in the Goodwin Forum to try simple mindful practices that settle the nervous system. Please join us to relieve stress and inspire collective wellness!

Led by mindful wellness educator, Lara Wilson, MA, TSM-a. 

Friends of the Concord Free Public Library Logo
This program is made possible by the generous support of the Friends of the Concord Free Public Library, a patron-supported non-profit organization.
Learn more and support the Friends’ work.

Registration for this event has now closed.