Walk for WellBeing: A Mindful Practice for the CFPL community
Saturday, November 99:15—10:00 AMMain Library (129 Main St.)Main Library129 Main Street, Concord, MA, 01742
Sudbury Road GardenMain Library129 Main Street, Concord, MA, 01742
In times of uncertainty, it helps to connect with care. Community members are invited to greet one another at the CFPL Sudbury Road entrance and we'll head to Emerson Field, where we'll walk to the trees and try a simple mindful practice to settle the nervous system. On the way back we'll share book titles that inspire us, and return to the library refreshed and ready for a new read!
Led by mindful wellness educator, Lara Wilson, MA, TSM-a.
Registration for this event has now closed.